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200+ Smoothie Ingredients Shopping List Printable

This bumper smoothie ingredients shopping list gives you 200+ smoothie ingredients you can choose to add to your smoothie.  Contains a free printable to take shopping with you.

200+ Smoothie Ingredients Shopping List Printable

Now you won’t have to use the same old ingredients over and over again in your smoothie.  

You’ll be able to choose from over 200 different smoothie ingredients to help you get creative in the kitchen and bring some variety to your daily nutrients. 

At the bottom of this list, I also give you a free printable shopping list for you to download and take shopping with you. 


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

This smoothie ingredients shopping list was inspired by another one of my blog posts called 189 Smoothie Ingredients List which broke down the calories, protein, carbs, and fat in 189 different smoothie ingredients. 

So click the link below to head on over there if you also want to know the nutritional profile of each of your smoothie ingredients. 

{READ: 189 Smoothie Ingredients List}

In this post, we’re raising the bar and bringing you even more smoothie ingredients that you can add to your downloadable shopping list. 

I have also added links to all the products that you can buy on Amazon so you can see which products I recommend.  I only choose ingredients that are natural, healthy, contain no nasty ingredients and are health-promoting.  

Health has to come first because if you don’t have your health, it’s very hard to enjoy life and help other people. 

200+ Smoothie Ingredients Shopping List

200+ Smoothie Ingredients Shopping List Printable; Ingredients for green spinach smoothies: strawberries, bananas, blueberries, seeds

Fruit

200+ Smoothie Ingredients Shopping List Printable; Healthy summer fruit variety

  1. Bananas
  2. Apple
  3. Apricot
  4. Blackberry
  5. Blackcurrant
  6. Blueberry
  7. Cherry
  8. Cherimoya (Custard Apple)
  9. Cranberry
  10. Dragonfruit (Pitaya)
  11. Durian
  12. Elderberry
  13. Feijoa
  14. Fig
  15. Goji Berry
  16. Gooseberry
  17. Grape
  18. Grapefruit
  19. Guava
  20. Jackfruit
  21. Kiwifruit
  22. Kumquat
  23. Lemon Juice
  24. Lime Juice
  25. Lychee
  26. Mango
  27. Mangosteen
  28. Cantaloupe Melon
  29. Honeydew Melon
  30. Watermelon
  31. Mulberry
  32. Nectarine
  33. Orange
  34. Blood Orange
  35. Clementine
  36. Mandarine
  37. Tangerine
  38. Satsuma
  39. Papaya
  40. Passionfruit
  41. Peach
  42. Pear
  43. Persimmon
  44. Plantain
  45. Plum
  46. Prune
  47. Pineapple
  48. Pomegranate
  49. Pomelo
  50. Quince
  51. Raspberry
  52. Rambutan
  53. Redcurrant
  54. Strawberry
  55. Tamarind
  56. Ugli Fruit
  57. White Currant
  58. Sapote

Vegetables

200+ Smoothie Ingredients Shopping List Printable; Basket with vegetables

  1. Avocado
  2. Butternut Squash
  3. Pumpkin
  4. Sweet Potato
  5. Carrot
  6. Zucchini / Courgette
  7. Beets/ Beetroot
  8. Tomatoes
  9. Cucumber
  10. Bell Peppers

Leafy Greens

200+ Smoothie Ingredients Shopping List Printable; Green salads and cabbage

  1. Spinach
  2. Kale
  3. Chard
  4. Bok Choy
  5. Collard Greens
  6. Basil
  7. Parsley
  8. Cilantro/ Coriander
  9. Cabbage
  10. Beet Greens
  11. Romaine Lettuce
  12. Celery
  13. Wheat Grass
  14. Dandelion Greens

Liquid Base

200+ Smoothie Ingredients Shopping List Printable; Different types of non-dairy milk

  1. Water
  2. Green Tea
  3. Coconut Water
  4. Apple Juice
  5. Orange Juice
  6. Pineapple Juice
  7. Almond Milk (I love this brand as it has no carrageenan in it)
  8. Soy Milk (this has no carrageenan either so I trust this brand)
  9. Oat Milk
  10. Rice Milk
  11. Coconut Milk From A Carton
  12. Coconut Milk From A Can (I use this same brand as it has no fillers, only coconut, and water)
  13. Water Kefir
  14. Kombucha

Nuts

200+ Smoothie Ingredients Shopping List Printable; Variety of nuts composition

  1. Pistachios
  2. Hazelnuts
  3. Cashews
  4. Walnuts
  5. Almonds (I love this brand of almonds, raw and whole!)
  6. Macadamia Nuts
  7. Peanuts
  8. Brazil Nuts
  9. Pine Nuts
  10. Pecans
  11. Tiger Nuts
  12. Ground Almonds
  13. Almond Flour

Nut Butters

200+ Smoothie Ingredients Shopping List Printable; Peanut butter in jar and peanuts

  1. Cashew Butter (This is so yummy)
  2. Peanut Butter
  3. Almond Butter
  4. Macadamia Butter

Seeds

200+ Smoothie Ingredients Shopping List Printable; organic pumpkin seeds in a clay bowl on wooden rustic background

  1. Chia Seeds
  2. Flaxseed – Whole
  3. Flaxseed – Ground
  4. Hemp Seed (The 5-star quality hemp hearts!)
  5. Sesame Seed
  6. Sunflower Seed
  7. Pumpkin Seed
  8. Poppy Seeds
  9. Golden Flax Seeds
  10. Brown Flax Seeds

Seed Butter

200+ Smoothie Ingredients Shopping List Printable; Roasted sunflower seeds

  1. Sunflower Seed Butter
  2. Pumpkin Seed Butter

Legumes

200+ Smoothie Ingredients Shopping List Printable; various dried legumes in jars

  1. Navy Beans
  2. Black Beans
  3. Lima Beans/ Butter Beans
  4. Edamame Beans
  5. Soya Beans
  6. Lentils
  7. Tofu
  8. Garbanzo/ Chickpeas
  9. Peas

Coconut

200+ Smoothie Ingredients Shopping List Printable; Variety of coconut products

  1. Coconut Butter
  2. Coconut Cream (MUST HAVE THIS ONE!)
  3. Dried Shredded Coconut
  4. Coconut Flour
  5. Coconut Oil

Yogurt

200+ Smoothie Ingredients Shopping List Printable; yogurt with strawberries

  1. Soya Yogurt
  2. Almond Yogurt
  3. Coconut Yogurt (This is delicious all on its own. But when added to my smoothies, it’s just WOW!)

Grains

200+ Smoothie Ingredients Shopping List Printable; Variety of grains

  1. Oats (I always use gluten-free rolled oats like these in my smoothies)
  2. Buckwheat
  3. Quinoa
  4. White Rice
  5. Wholegrain Rice
  6. Puffed Amaranth (I prefer this puffed amaranth rather than the flakes)
  7. Millet Flakes

Sweeteners – Dried Fruit

200+ Smoothie Ingredients Shopping List Printable; Mix of dried fruits

  1. Dates
  2. Raisins
  3. Dried Apricots
  4. Dried Mango (I would mostly use fresh mangos, but I have these in stock just in case I run out of fresh ones)
  5. Dried Pineapple
  6. Dried Cranberries
  7. Dried Banana
  8. Dried Blueberries (These ones are organic with no added sugar)
  9. Goji Berries
  10. Dried Apple Rings
  11. Freeze Dried Strawberries
  12. Freeze Dried Raspberries
  13. Dried Figs

Liquid Sweeteners

200+ Smoothie Ingredients Shopping List Printable; glass jar of honey on paper

  1. Date Syrup (I use this brand but sometimes I just like to make my own date syrup)
  2. Maple Syrup
  3. Raw Honey (Must have this in stock!)
  4. Chocolate Sauce
  5. Agave Nectar
  6. Stevia Drops

Smoothie Powders

200+ Smoothie Ingredients Shopping List Printable; Chia seeds acai pudding

  1. Spinach Powder (This is a lifesaver when I run out of fresh spinach)
  2. Amazing Grass Green Powder
  3. Maqui Berry Powder
  4. Acai Powder
  5. Cacao/ Cocoa Powder
  6. Carob Powder
  7. Turmeric Powder
  8. Kelp Powder
  9. Green Spirulina
  10. Blue Spirulina (To add the wow factor to smoothies)
  11. Mesquite Powder
  12. Maca Powder
  13. Matcha Powder
  14. Camu Camu Powder
  15. Vanilla Powder
  16. Lucuma Powder
  17. Baobab Powder
  18. Blue Butterfly Pea Powder (To make a blue smoothie straightaway)
  19. Sunwarrior Ormus Supergreens Powder
  20. Stevia Powder
  21. Vegan Protein Powder
  22. Blue Majik Powder
  23. Amla Powder
  24. Wheatgrass Powder
  25. Barley Grass Powder
  26. Chlorella Powder
  27. Rhodiola Rosea Extract Powder
  28. Moringa Leaf Powder
  29. Guarana Powder
  30. Mushroom Extract Blend Powder
  31. Sacha Inchi Protein Powder
  32. Probiotics Powder
  33. Goji Powder
  34. Wild Blueberry Powder
  35. Dragon Fruit Powder
  36. Pomegranate Powder
  37. Strawberry Powder
  38. Raspberry Powder
  39. Black Currant Powder

Essential Oils

200+ Smoothie Ingredients Shopping List Printable; Tangerines with leaves and bottle of essential citrus oil on a white background

  1. Orange Essential Oil (Food Grade) (I swear by this brand)
  2. Lime Essential Oil
  3. Lemon Essential Oil
  4. Lemongrass Essential Oil
  5. Grapefruit Essential Oil
  6. Clove Essential Oil
  7. Cinnamon Bark Essential Oil
  8. Ginger Essential Oil
  9. Peppermint Essential Oil
  10. Spearmint Essential Oil

Extras

200+ Smoothie Ingredients Shopping List Printable; Superfoods

  1. Cacao Nibs
  2. Lemon Juice
  3. Ginger Root
  4. Cinnamon
  5. Sea Salt
  6. Cardamom
  7. Cayenne Pepper (A little of this into your smoothie is fantastic for digestion)
  8. Nutmeg
  9. Organic Dried Butterfly Pea Flowers (Steep a tea with this to make a blue smoothie)
  10. Coconut Palm Sugar
  11. Erythritol
  12. Bee Pollen (This is a smoothie superfood I love. Start with a few granules if you’ve never had this before)
  13. Himalayan Pink Salt
  14. Vanilla Extract
  15. Acai Berry Puree

200+ Smoothie Ingredients Shopping List Printable

200+ Smoothie Ingredients Shopping List Printable

To download your FREE smoothie ingredients shopping list printable, either click the image above or click the link below. 

Download Your Printable By Clicking Here.

Conclusion

If you enjoyed this post, I would love it if you could share it and help share the smoothie love with other people. 

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Related Resources You Will Love

Here are all the most popular resources that will help you take things to the next level:

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Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
Latest posts by Katherine Kyle @ Green Thickies (see all)
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My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

  • At Home Spa Day
  • Kath Kyle (personal development & business)

Helpful Resources

  • FREE Weight Loss Calorie Calculator
  • 15 Green Smoothies For Weight Loss

FREE 7 Day Lean Green Smoothie Challenge

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Recent Posts

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Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

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