If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.
Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.
Is something as delicious as fruit really bad for us? Are some sugars better than others? I reveal the truth about sugar and fruit that can help you get healthier and shed weight without sacrificing taste!
At last! An delicious and filling weight-loss smoothie that actually works!!!
It’s hard to find a recipe for cheap smoothies but this is the third in the series of frugal smoothies that will save you a fortune and fill you up.