If a smoothie can be happy, this is the smoothie that is! A delicious, sunny recipe for you to enjoy any time.
Chia Seeds Vs Flax Seeds: Which Is Healthier?
Both chia seeds and flax seeds are superfoods, but which is healthier? Check out this handy chart to find out.
Is Sugar And Fruit Bad For Us? (I Reveal The Truth)
Is something as delicious as fruit really bad for us? Are some sugars better than others? I reveal the truth about sugar and fruit that can help you get healthier and shed weight without sacrificing taste!
Lean Green Smoothie Recipe
At last! An delicious and filling weight-loss smoothie that actually works!!!
Cheap Smoothies 3: Mint Refresher (Frugal Full Meal Green Smoothie)
It’s hard to find a recipe for cheap smoothies but this is the third in the series of frugal smoothies that will save you a fortune and fill you up.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.