Green Thickies: Filling Green Smoothie Recipes

Complete Meal Green Smoothie Recipes & Diet Plans

  • ALL Free Gifts
  • Resources
  • My Story
  • Recipes
  • SHOP
  • Blog
  • Contact
  • Log In

How To Cut A Mango (Fast And Easy)

How To Cut A Mango (Fast And Easy)

Do you love sweet juicy luscious mango, but you’re not sure how to cut it yourself? In today’s video, I show you how to cut a mango (the fast and easy way).

Today I am going to show you how to cut a mango, and I’m going to show you one very fast and easy method that you can start using straight away to get those mango’s cut.

What you do first is cut the cheeks off. Then slice checkerboards in the mango slice you just cut off.


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

To create the checkerboard effect what you do is slice lengthways one way, and then horizontally the next way making sure you don’t go through the skin at the bottom. And then when it’s all cut you can just use your thumbs and fingers to press underneath slice and push the flesh upwards.

This gives a beautiful checkerboard-like look.

Mango on Dark

And you can serve it like that, or you can actually cut off the squares pieces of mango into a bowl.

To remove the pieces from this checkerboard-style mango cheek, all you do is you push with your knife along the bottom of the mango and get all the pieces of mango off like that. It couldn’t be easier!

Cutting the Sides of the Mango

After you’ve cut off the cheeks, to cut the sides of the mango there are two ways to do that.

Method 1

First, you can slice off all of the flesh with the skin on by running the knife close to the seed. Now what you can do is either remove the skin by running your knife along its length and then cut the remaining flesh into pieces.

Or you can make cuts into the flesh while it is with the skin on, and then slice along the skin to remove the mango straight off as pieces.

Method 2

The next way is to just slice off the skin while it’s still attached to the seed, then discard the skin, and then cut off the flesh.

Now you’ve got the piece of flesh without any skin on. So now you can cut that into desired pieces.

It doesn’t matter which method you use, they both lead to the same outcome.

Make sure you get all the flesh off, so you don’t waste any, or you can simply eat the remaining bits of flesh from the seed with your mouth and bite it all of that way.

Well that’s it for today.

I hope that you really enjoyed this video and post.

How To Cut A Mango (Fast And Easy); The Most Fabulous Mango Infographic

From Visually.

FREE Recipe Book To Help You Lead A Magical Life Of Fruit

5 Magical Fruit Recipes

What do you get in the 5 Magical Fruit Recipes book?

  • The 5 basic Magical Fruit recipes that you can eat for breakfast, lunch and dinner…
  • Get the meals I used to help me recover from Chronic Fatigue and drop 56 pounds in just a few months…
  • Learn how to work with the equipment you’ve got, no need for expensive blenders. I’ll show you how…

Click here to get your copy of the 5 Magical Fruit Recipes book.

Related Resources You Will Love

Here are all the most popular resources that will help you take things to the next level:

FREE Green Smoothie Online Class

Green Smoothie Webinar Online Class Training I lost 56 pounds in a few months with my Green Smoothie Detox. This video shows you how you can do the same. Take my 28 day challenge to drop a whole dress size in one month following this easy plan.  Best of all, you'll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste delicious.  Click here to Watch my FREE video today. (No opt in required)
  • Over 200 Fruit Recipes: Complete Guide To Fruit
  • 21 Lowest Calorie Fruits For Weight Loss List
  • 10 Awesome New Ways To Eat More Fruits For Health
  • Is Sugar And Fruit Bad For Us? (I Reveal The Truth)
  • 10 Best Fruit Based Meals (Raw Vegan)
  • FREE Weight Loss Smoothie Recipe Card

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.

Get results like this...Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great.

I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!

I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!

I would go most of the day without eating and then snack on random things.

I gained 60 pounds the last 6 years during pregnancy.

I have lost 30lbs but recently plateaued and have felt so frustrated.

I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!

What a game changer for me. Thank you for sharing a simple but effective program.

I’m so excited to continue another week with this plan! Thankful Stephanie

Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)

Click here to get started

  • Author
  • Recent Posts
Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
Latest posts by Katherine Kyle @ Green Thickies (see all)
  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

  • At Home Spa Day
  • Kath Kyle (personal development & business)

Helpful Resources

  • FREE Weight Loss Calorie Calculator
  • 15 Green Smoothies For Weight Loss

FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

Click the image below to read more.

Recent Posts

  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
  • How To Freeze Bananas (3 Quick Ways)
  • How To Make Banana Chips (2 Ways)
  • Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
  • 16 Inventive Uses For Bananas (Genius!)
  • Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
  • Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
  • How To Tell When Bananas Are Ripe (And Good To Eat)
  • Banana Pancake Recipe (Only 1 Ingredient!)
  • How To Peel A Banana (10 Ways)
  • How To Store Bananas (NOBODY TELLS YOU THIS)
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas)
  • Is A Banana A Berry? I Reveal The Truth
  • 10 Extraordinary Banana Nutrition Facts

Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

Disclaimer

Important: The information contained in this website is for information only. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. GP confirmation is recommended before making any changes that could affect your health. All images are copyrighted to their respective owners. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Click the links to download the following documents.

Privacy Policy and cookies

Terms and Conditions

GDPR Policy


Click here to download Green Thickies GDPR Policy

Ultimate Guides

  • The Ultimate Smoothie Blender Guide
  • The Only Guide To Protein Shakes You’ll Ever Need
  • Over 50 Spinach Recipes: The Complete Collection
  • The Complete Guide To Green Smoothies
  • The Essential Guide To Meal Replacement Shakes
  • Complete Guide To Smoothies: 200+ Recipes, Diets, Tutorials & Videos
  • Complete Guide To Raw Food: 100+ Recipes, Diet, Benefits & Videos
  • Complete Guide To Fruit: Facts, Benefits, Tutorials, Recipes & Videos
  • Complete Guide To Bananas: Facts, Benefits, Tutorials, Recipes & Videos

Copyright © 2023 GreenTHICKIES

Download My Weight Loss Smoothie Recipe Card FREE

Replace Your Breakfast With This Shake And See Immediate RESULTS

  • Filling Meal Replacement Shake to keep hunger and cravings away between meals
  • Rich In Natural Protein (No powder) to fill you up and speed up your metabolism
  • Based on whole foods you can buy locally to save you money

Enter your name and email address below and we will send the Weight Loss Smoothie Recipe Card to your inbox...

By downloading this free gift, you will also receive Green Thickies free email newsletter full of recipes and tips to help you achieve your health goals. We will never share your data or spam you. You can un-subscribe at any time.

x