These 5 luxurious, natural body wraps can give you a fabulous spa day at home, cost very little and will result in some serious inch-loss in a very short time.
Homemade Orange Refresher (Vegan, Sugar free)
This homemade orange refresher recipe gives you that sweet vanilla orange taste but saves calories, gives you health benefits and cuts out refined sugar.
Lime and Ginger Drink: Immune Booster
This Asian inspired lime and ginger drink will revive your energy levels and your taste buds.
I finished the Petrochemical Weight Loss Challenge – with an unexpected result!
Here’s the long awaited update from the petrochemical weight loss protocol using Young Living essential oils. I show you my before and after photos and share my unexpected results with you.
Delicious No Fruit Smoothie Recipe (sugar free smoothie recipe)
If you are avoiding fruit but want a quick breakfast that will keep you going, try this Creamy Filling No Fruit Smoothie. It actually tastes fairly sweet.
How to Burn 14.7% More Belly Fat in 4 Minutes Flat
Not only do you lose a ton more body fat doing cardio in this way, you save a whole lot of extra time you’ve been wasting doing ineffective workouts. Are you ready to try the 4 Minute Fat Burner Strategy?
Raw Carrot and Sweet Potato Soup with spinach (Meal Replacement)
This creamy carrot and sweet potato soup with spinach keeps all it’s nutrients in tact and can be made very quickly in a blender.
10 Best Gelatin Powder Recipes
If you haven’t discovered the benefits of gelatin powder you are going to love this! Gelatin powder contains collagen which is amazing for reducing wrinkles, strengthening your nails, teeth and hair. It also helps you feel fuller longer which helps you lose weight! Check out these 10 amazing gelatin powder recipes.
How To Completely Prevent Yeast Infections With One Easy Addition To Your Diet
You’ll be surprised how easy it is to Prevent Yeast Infections With One Easy Addition To Your Diet. Once you start eating this food, you’ll never give it up!
What 10 Months On A Raw Food Diet Did To Me (And Why I Stopped)
Today I’m sharing What 10 Months On A Raw Food Diet Did To Me (And Why I Stopped). I actually never thought I’d ever quit being a 100% raw foodist. So I’m actually surprised at myself. In this video I explain why I had the sudden change of heart.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.