Are you feeling overwhelmed and stressed with life? You might be in need of a declutter. Here is a fantastic list of 20 ways to declutter your life for better calm and focus, so you can feel like yourself again.
Rippled Raspberry Smoothie (Meal Replacement Shake, Vegan)
This pretty rippled raspberry smoothie doesn’t require any chopping if you use frozen fruit.
Naturally Sweet Acai Bowl Recipe
What’s with all of the acai bowl images we are seeing? Acai berries are loaded with antioxidants, enzymes, nutrients, amino acids, minerals, essential fatty acids and fiber. Get my naturally sweet acai bowl and see what all the fuss is about.
5 Best Selling Health Products In 2017
Here are the best selling health products in 2017. I always love to know what’s been popular. Don’t you? So I thought I’d share my insights with you so you can see what health products were trending in 2017.
Chocolate Caramel Kale Chips Recipe
These chocolate caramel kale chips might sound like a strange combination but they are going to blow you away with their deliciousness. Once you eat one of these, you will be making them all the time, I promise!
Creamy Green Smoothie Bowl Recipe
Get my creamy green smoothie bowl recipe and 6 reasons why smoothie bowls are one of the things that I can’t live without. Read the post to find out why and get the recipe…
Top 10 Fitness Trends For 2018
Who can predict what the top fitness trends for 2018 will be? I always find it fun to try and predict the future…
And as someone who sells fitness products, I find it easy to see certain trends emerging.
So based on my predictions, what are the 10 fitness trends that are going to be popular in 2018?
10 Best Time Saving Kitchen Gadgets
All the gadgets you need to save time, be healthy and have fun, while you find yourself getting leaner and bursting with energy.
Here are all my all time favorite time saving kitchen gadets so I can spend less time in the kitchen and more time doing things I love.
I hope you love them as much as I do!
10 Best Vegan Christmas Snacks
I have collected my 10 best Christmas-approved snack recipes to get yourself into a (healthy!) holiday spirit, so you don’t end up opening boxes after boxes of chocolate this holiday season.
4 Ingredient Warming Apple Crumble
This easy 4-ingredient warming apple crumble recipe shows you can enjoy all the familiar comfort foods and still lose weight and be healthy.
Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.