49 Must Have Smoothie Superfoods For Noticeable Results

These smoothie superfoods are add-in smoothie ingredients that will transform your health, help you get your energy back and lose weight.

49 Must Have Smoothie Superfoods For Noticeable Results

After experimenting with different daily smoothie recipes for over 10 years now, I can tell you something interesting that I’ve noticed. 

Superfoods do make a difference. 

When I first started my blog, I really thought you could get great health just from eating clean healthy food and not using any supplements. 

And in an ideal world, that is true. 

But none of us live in an ideal world.  We live in a world where we have inherited poor genes from our ancestors, we’ve eaten a diet full of processed chemicals most of our lives and we are bombarded by environmental toxins on a second by second basis. 

Coupled with the fact that we’re all stressed out, rushed off our feet, emotionally drained and constantly dealing with the ups and downs of living this life. 

No wonder, we need a little extra support. 

I love to experiment with my smoothies and add superfoods that have constantly worked for me over the years.  

Here are all my favorite smoothie superfoods that I have really noticed a difference after using and I keep consistently using. 

Also, please bear in mind that some of these superfoods don’t taste very nice. So here’s what I do when trying a new superfood.

I add the powder to a glass and stir in a tiny bit of water and drink it down in one go. 

If it tastes awful, I continue to consume it in this way every morning.  But if it tastes bearable, I add it to my smoothie. 

I wouldn’t want you ruining your delicious smoothie because you added in some powerful tasting superfood to it. 

49 Must Have Smoothie Superfoods For Noticeable Results

1) Cacao Butter

49 Must Have Smoothie Superfoods For Noticeable Results

  • Organic
  • Non-GMO
  • Kosher
  • Raw
  • Gluten-free and Vegan

Click here to see the current prices & reviews.

2) Pumpkin Seeds
49 Must Have Smoothie Superfoods For Noticeable Results

  • Abundant sources of zinc and magnesium.
  • Has immune-boosting properties.
  • Helps lower cholesterol in the blood and reduces the risk of heart disease.

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3) Maca Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Maca is a root vegetable that contains many vitamins, minerals, and amino acids.
  • Organic
  • Non-GMO
  • Gluten-Free
  • Vegan

Click here to see the current prices & reviews.

4) Medjool Dates
49 Must Have Smoothie Superfoods For Noticeable Results

  • Perfect to make sweet snacks.
  • Ideal to sweeten nut milk.
  • Perfect substitute for sugar.
  • Dates are nutrient-dense and full of minerals, vitamins, and health-benefiting phytonutrients.
  • Easy to digest and obtain full use of the nutrients.

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5) Sunflower Seeds
49 Must Have Smoothie Superfoods For Noticeable Results

  • One of the best sources of vitamin E, tocopherols and tocotrienols.
  • Also contains healthy fats and minerals.

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6) Ashwagandha Root Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • A powerful herb used for thousands of years for its restorative and rejuvenating benefits.
  • Can help alleviate stress, anxiety, fatigue, low energy, insomnia and concentration difficulties.

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7) Acai Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Antioxidant-rich South American superfruit
  • Energy-boosting
  • Perfect for morning smoothies and yogurt bowls

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8) Brazil Nuts
49 Must Have Smoothie Superfoods For Noticeable Results

A good source of healthy fats, protein, fiber and selenium.

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9) Goji Berries
49 Must Have Smoothie Superfoods For Noticeable Results

  • Nourishes the skin and promotes healthy aging.
  • Helps curb sugar cravings naturally. Suitable for diabetics.
  • Are a rich source of beta-carotene and zeaxanthin which supports healthy eye development, improving overall vision and cellular health.

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10) Amla Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • A rich source of vitamin C and antioxidants.
  • Helps in rejuvenating your body.
  • High in Fiber.

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11) Sesame Seeds
49 Must Have Smoothie Superfoods For Noticeable Results

Rich in omega 6 fatty acids, calcium, antioxidants and protein.

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12) Carob Powder
49 Must Have Smoothie Superfoods For Noticeable Results

 

  • Use as a replacement for cocoa powder or chocolate in your smoothies and other recipes.
  • Fat-free and caffeine-free.

Click here to see the current prices & reviews.

13) Coconut Milk Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Gluten-free and dairy-free.
  • Rich in nutrients and fat.
  • Low carb.

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14) Wheat Grass Juice Powder
49 Must Have Smoothie Superfoods For Noticeable Results

This comes from the potent juice of an energy-rich grass that cleanses, detoxifies, nourishes, and heals.

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15) Golden Flax Seeds
49 Must Have Smoothie Superfoods For Noticeable Results

  • Rich in fiber & omega fatty acids.
  • May aid with digestion, cholesterol, diet & weight loss, & more.

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16) Himalayan Pink Salt
49 Must Have Smoothie Superfoods For Noticeable Results

  • Does not contain any MSG, Soy, Gluten, Dairy, or anti-caking agents.
  • Rich in trace minerals – including calcium, magnesium, potassium, copper and iron.
  • Re-mineralizes the body with minerals and trace elements essential to your health and wellbeing.

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17) Camu Camu Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Contains a wide range of antioxidants and other phytonutrients.
  • A good source of vitamin C.

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18) Barley Grass Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Loaded with all essential amino acids, rich in fatty acids, all vitamins, enzyme, dietary fiber and flavonoids.

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19) Shredded Coconut
49 Must Have Smoothie Superfoods For Noticeable Results

Coconut flakes have all of the healthful benefits and nourishing fats of coconut oil with additional dietary fiber and protein.

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20) Dried Apricots
49 Must Have Smoothie Superfoods For Noticeable Results

  • A rich source of dietary fiber, antioxidants, carotenoids, vitamin A, polyphenols.
  • No sulfur and preservatives.

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21) Turmeric Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Packed with curcumin, a strong antioxidant with powerful anti-inflammatory properties.
  • Supports joint health, a strong digestive system and natural healing.

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22) Lion’s Mane Mushroom Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Lion’s Mane is an edible mushroom that has been used in traditional Chinese Medicine for its powerful cognitive-boosting abilities.
  • Has an earthy and savory flavor.

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23) Raw Cashews
49 Must Have Smoothie Superfoods For Noticeable Results

Contains an abundance of beneficial, healthy fats.

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24) Baobab Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • The best part about baobab is that it is a sustainable superfood, making it an eco-friendly, low-glycemic source of nutrition.
  • Has more antioxidants per serving than blueberries, goji, acai or pomegranate.
  • Has vitamin C, fiber and electrolytes.

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25) Raw Walnuts
49 Must Have Smoothie Superfoods For Noticeable Results

  • Walnuts are an excellent source of antioxidants, unsaturated fats, fiber, protein, omega 3 fatty acids, and vitamin E.
  • Low calorie and sodium-free.

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26) Spirulina Powder

49 Must Have Smoothie Superfoods For Noticeable Results

  • Hawaiian grown spirulina uses vegan mined nitrates & no pesticides, herbicides, or GMO’s, producing clean, high-quality spirulina
  • Is full of antioxidants, vitamins and minerals, and contains some of the highest levels of protein of any plant or animal source.
  • Boosts energy and immunity.

Click here to see the current prices & reviews.

27) Chia Seeds
49 Must Have Smoothie Superfoods For Noticeable Results

  • Rich in omega-3 fatty acids, fiber, protein, iron and antioxidants.
  • Gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly

Click here to see the current prices & reviews.

28) Lucuma Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • A rich source of antioxidants, dietary fiber, vitamins including beta-carotene, niacin and minerals.
  • A delightful, low-sugar sweetener.

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29) Coconut Palm Sugar
49 Must Have Smoothie Superfoods For Noticeable Results

A healthy sweetener. Naturally low on the Glycemic Index, it won’t cause your blood sugar to spike.

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30) Golden Berries
49 Must Have Smoothie Superfoods For Noticeable Results

Nutritionally packed with anti-inflammatory bioflavonoids, vitamins A and C, and protein.

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31) Noni Fruit Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Noni Powder is a potent source of vitamins, minerals, antioxidants and polysaccharides, such as Noni-ppt, which has been found to support healthy cellular tissue growth and strengthen the immune system.

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32) Moringa Leaf Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Moringa leaf powder contains over 20 types of essential amino acids, vitamins and trace minerals. And also is rich in potassium, calcium, and iron.

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33) Maqui Berry Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Maqui berry is one of the most antioxidant-rich foods in the world.

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34) Triphala Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Assist in natural internal cleansing.
  • A natural antioxidant that nourishes and rejuvenates the tissues. 
  • Maintains regularity, supports healthy digestion and promotes absorption.

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35) Mangosteen Fruit Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Rich in antioxidants and helps fight free radicals and damaged cells.

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36) White Quinoa
49 Must Have Smoothie Superfoods For Noticeable Results

  • A natural plant protein complete with essential amino acids and fatty acids as well as iron and fiber.
  • Vegan, gluten-free and kosher.

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37) Hemp Seed
49 Must Have Smoothie Superfoods For Noticeable Results

Hemp seeds contain more protein, omegas, and iron and fewer carbs than the same serving of chia or flax.

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38) Mesquite Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Mesquite Powder is a great source of vitamins and minerals, including calcium, fiber, protein, and amino acids.

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39) Tocos Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Tocos powder a rich source of fat-soluble natural vitamin E.
  • Widely recognized as being exceptional for connective tissue and skin.

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40) Matcha Green Tea
49 Must Have Smoothie Superfoods For Noticeable Results

  • Matcha is the most premium variety of shade-grown Japanese green tea leaves that are ground into a fine powder.
  • One of the most concentrated sources of antioxidants in the world.
  • Helps fend off free radicals that are responsible for accelerated aging, tissue damage, and inflammatory issues.

Click here to see the current prices & reviews.

41) Pea Protein Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Vegan and vegetarian protein.
  • Builds and strengthens muscles.
  • May aid in weight loss.

Click here to see the current prices & reviews.

42) Hemp Protein Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Hemp Protein is a sustainable source of amino acids, fatty acids, protein, and edestin.
  • Is high in Omega 3 fats and antioxidants.
  • Suitable for vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets.

Click here to see the current prices & reviews.

43) Cassava Flour
49 Must Have Smoothie Superfoods For Noticeable Results

  • Cassava flour is grain-free, gluten-free, nut-free and is suitable for paleo or vegan diets.
  • Has the taste and texture of wheat flour.

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44) Ginger Root Powder
49 Must Have Smoothie Superfoods For Noticeable Results

Ginger is rich in nutrients and bioactive compounds.

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45) Dried Mango
49 Must Have Smoothie Superfoods For Noticeable Results

Fat-free, sweet and moist and high in vitamin C

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46) Yacon Root Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Yacon powder is derived from the yacon root, a South American tuber that tastes like an apple.
  • It is mildly sweet and can be used as a low-calorie sweetener.
  • Yacon also helps the body increase its vitamin and mineral absorption of all other foods.

Click here to see the current prices & reviews.

47) Vanilla Protein Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Vanilla protein powder is nutrient-rich and versatile.
  • Contains potent nutrient-dense superfoods, prebiotics, probiotics and digestive aiding enzymes for your post-workout smoothies.

Click here to see the current prices & reviews.

48) Brown Rice Protein Powder
49 Must Have Smoothie Superfoods For Noticeable Results

  • Packed with numerous essential ingredients including 15+ types of amino acids, anti-inflammatory compounds and iron.
  • Free of soy, dairy, gluten and GMO’s and is also hypo-allergenic.

Click here to see the current prices & reviews.

49) Organic Dried Butterfly Pea Flowers
49 Must Have Smoothie Superfoods For Noticeable Results

  • Rich in antioxidants.
  • Helps enhance memory and boost brain power.
  • Reduces stress and helps in calmness.
  • Improves eyesight, hair growth and skin and provides more benefits.

Click here to see the current prices & reviews.

Summary

Here is the list of smoothie superfoods again so that you don’t forget what they are.

  1. Cacao Butter
  2. Pumpkin Seed
  3. Maca Powder
  4. Medjool Dates
  5. Sunflower Seed
  6. Ashwagandha Root Powder
  7. Acai Powder
  8. Brazil Nuts
  9. Goji Berries
  10. Amla Powder
  11. Sesame Seeds
  12. Carob Powder
  13. Coconut Milk Powder
  14. Wheat Grass Juice Powder
  15. Golden Flax Seeds
  16. Himalayan Pink Salt
  17. Camu Camu Powder
  18. Barley Grass Powder
  19. Shredded Coconut
  20. Dried Apricots
  21. Turmeric Powder
  22. Lion’s Mane Mushroom Powder
  23. Raw Cashews
  24. Baobab Powder
  25. Raw Walnuts
  26. Spirulina Powder
  27. Chia Seeds
  28. Lucuma Powder
  29. Coconut Palm Sugar
  30. Golden Berries
  31. Noni Fruit Powder
  32. Moringa Leaf Powder
  33. Maqui Berry Powder
  34. Triphala Powder
  35. Mangosteen Fruit Powder
  36. White Quinoa
  37. Hemp Seed
  38. Mesquite Powder
  39. Tocos Powder
  40. Matcha Green Tea
  41. Pea Protein Powder
  42. Hemp Protein Powder
  43. Cassava Flour
  44. Ginger Root Powder
  45. Dried Mango
  46. Yacon Root Powder
  47. Vanilla Protein Powder
  48. Brown Rice Protein Powder
  49. Organic Dried Butterfly Pea Flowers

Conclusion

Smoothie superfoods really can transform your health in a very powerful way. It takes a little experimentation to find out what works the best for you.

Which of these superfoods is your favorite?

10 Smoothie Superfoods To Supercharge Your Energy Today Cheatsheet

Want to turn your smoothie into a powerhouse of nutrition?
Try adding one of these 10 superfoods and feel the benefit immediately

10 Smoothie Superfoods To Supercharge Your Energy Today Cheatsheet

What do you get in this Cheatsheet?

  • 10 smoothie superfoods to supercharge your energy.
  • Why the ORAC scale is a game-changer when selecting superfoods.
  • Discover a little known superfood that is much higher in vitamin C than any other food.

Click here to get your FREE cheatsheet.

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Katherine Kyle @ Green Thickies

Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
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