These smoothie superfoods are add-in smoothie ingredients that will transform your health, help you get your energy back and lose weight.

After experimenting with different daily smoothie recipes for over 10 years now, I can tell you something interesting that I’ve noticed. 

Superfoods do make a difference. 

When I first started my blog, I really thought you could get great health just from eating clean healthy food and not using any supplements. 

And in an ideal world, that is true. 

But none of us live in an ideal world.  We live in a world where we have inherited poor genes from our ancestors, we’ve eaten a diet full of processed chemicals most of our lives and we are bombarded by environmental toxins on a second by second basis. 

Coupled with the fact that we’re all stressed out, rushed off our feet, emotionally drained and constantly dealing with the ups and downs of living this life. 

No wonder, we need a little extra support. 

I love to experiment with my smoothies and add superfoods that have constantly worked for me over the years.  

Here are all my favorite smoothie superfoods that I have really noticed a difference after using and I keep consistently using. 

Also, please bear in mind that some of these superfoods don’t taste very nice. So here’s what I do when trying a new superfood.

I add the powder to a glass and stir in a tiny bit of water and drink it down in one go. 

If it tastes awful, I continue to consume it in this way every morning.  But if it tastes bearable, I add it to my smoothie. 

I wouldn’t want you ruining your delicious smoothie because you added in some powerful tasting superfood to it. 

49 Must Have Smoothie Superfoods For Noticeable Results

1) Cacao Butter

• Organic
• Non-GMO
• Kosher
• Raw
• Gluten-free and Vegan

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2) Pumpkin Seeds

• Abundant sources of zinc and magnesium.
• Has immune-boosting properties.
• Helps lower cholesterol in the blood and reduces the risk of heart disease.

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3) Maca Powder

• Maca is a root vegetable that contains many vitamins, minerals, and amino acids.
• Organic
• Non-GMO
• Gluten-Free
• Vegan

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4) Medjool Dates

• Perfect to make sweet snacks.
• Ideal to sweeten nut milk.
• Perfect substitute for sugar.
• Dates are nutrient-dense and full of minerals, vitamins, and health-benefiting phytonutrients.
• Easy to digest and obtain full use of the nutrients.

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5) Sunflower Seeds

• One of the best sources of vitamin E, tocopherols and tocotrienols.
• Also contains healthy fats and minerals.

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6) Ashwagandha Root Powder

• A powerful herb used for thousands of years for its restorative and rejuvenating benefits.
• Can help alleviate stress, anxiety, fatigue, low energy, insomnia and concentration difficulties.

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7) Acai Powder

• Antioxidant-rich South American superfruit
• Energy-boosting
• Perfect for morning smoothies and yogurt bowls

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8) Brazil Nuts

A good source of healthy fats, protein, fiber and selenium.

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9) Goji Berries

• Nourishes the skin and promotes healthy aging.
• Helps curb sugar cravings naturally. Suitable for diabetics.
• Are a rich source of beta-carotene and zeaxanthin which supports healthy eye development, improving overall vision and cellular health.

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10) Amla Powder

• A rich source of vitamin C and antioxidants.
• Helps in rejuvenating your body.
• High in Fiber.

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11) Sesame Seeds

Rich in omega 6 fatty acids, calcium, antioxidants and protein.

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12) Carob Powder

 

• Use as a replacement for cocoa powder or chocolate in your smoothies and other recipes.
• Fat-free and caffeine-free.

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13) Coconut Milk Powder

• Gluten-free and dairy-free.
• Rich in nutrients and fat.
• Low carb.

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14) Wheat Grass Juice Powder

This comes from the potent juice of an energy-rich grass that cleanses, detoxifies, nourishes, and heals.

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15) Golden Flax Seeds

• Rich in fiber & omega fatty acids.
• May aid with digestion, cholesterol, diet & weight loss, & more.

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16) Himalayan Pink Salt

• Does not contain any MSG, Soy, Gluten, Dairy, or anti-caking agents.
• Rich in trace minerals – including calcium, magnesium, potassium, copper and iron.
• Re-mineralizes the body with minerals and trace elements essential to your health and wellbeing.

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17) Camu Camu Powder

• Contains a wide range of antioxidants and other phytonutrients.
• A good source of vitamin C.

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18) Barley Grass Powder

Loaded with all essential amino acids, rich in fatty acids, all vitamins, enzyme, dietary fiber and flavonoids.

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19) Shredded Coconut

Coconut flakes have all of the healthful benefits and nourishing fats of coconut oil with additional dietary fiber and protein.

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20) Dried Apricots

• A rich source of dietary fiber, antioxidants, carotenoids, vitamin A, polyphenols.
• No sulfur and preservatives.

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21) Turmeric Powder

• Packed with curcumin, a strong antioxidant with powerful anti-inflammatory properties.
• Supports joint health, a strong digestive system and natural healing.

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22) Lion’s Mane Mushroom Powder

• Lion’s Mane is an edible mushroom that has been used in traditional Chinese Medicine for its powerful cognitive-boosting abilities.
  
• Has an earthy and savory flavor.

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23) Raw Cashews

Contains an abundance of beneficial, healthy fats.

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24) Baobab Powder

• The best part about baobab is that it is a sustainable superfood, making it an eco-friendly, low-glycemic source of nutrition.
• Has more antioxidants per serving than blueberries, goji, acai or pomegranate.
• Has vitamin C, fiber and electrolytes.

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25) Raw Walnuts

• Walnuts are an excellent source of antioxidants, unsaturated fats, fiber, protein, omega 3 fatty acids, and vitamin E.
• Low calorie and sodium-free.

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26) Spirulina Powder

• Hawaiian grown spirulina uses vegan mined nitrates & no pesticides, herbicides, or GMO’s, producing clean, high-quality spirulina
• Is full of antioxidants, vitamins and minerals, and contains some of the highest levels of protein of any plant or animal source.
• Boosts energy and immunity.

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27) Chia Seeds

• Rich in omega-3 fatty acids, fiber, protein, iron and antioxidants.
• Gluten-free, vegan, nut-free, raw, low-carb and paleo-friendly

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28) Lucuma Powder

• A rich source of antioxidants, dietary fiber, vitamins including beta-carotene, niacin and minerals.
• A delightful, low-sugar sweetener.

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29) Coconut Palm Sugar

A healthy sweetener. Naturally low on the Glycemic Index, it won’t cause your blood sugar to spike.

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30) Golden Berries

Nutritionally packed with anti-inflammatory bioflavonoids, vitamins A and C, and protein.

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31) Noni Fruit Powder

Noni Powder is a potent source of vitamins, minerals, antioxidants and polysaccharides, such as Noni-ppt, which has been found to support healthy cellular tissue growth and strengthen the immune system.

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32) Moringa Leaf Powder

Moringa leaf powder contains over 20 types of essential amino acids, vitamins and trace minerals. And also is rich in potassium, calcium, and iron.

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33) Maqui Berry Powder

Maqui berry is one of the most antioxidant-rich foods in the world.

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34) Triphala Powder

• Assist in natural internal cleansing.
• A natural antioxidant that nourishes and rejuvenates the tissues. 
• Maintains regularity, supports healthy digestion and promotes absorption.

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35) Mangosteen Fruit Powder

Rich in antioxidants and helps fight free radicals and damaged cells.

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36) White Quinoa

• A natural plant protein complete with essential amino acids and fatty acids as well as iron and fiber.
• Vegan, gluten-free and kosher.

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37) Hemp Seed

Hemp seeds contain more protein, omegas, and iron and fewer carbs than the same serving of chia or flax.

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38) Mesquite Powder

Mesquite Powder is a great source of vitamins and minerals, including calcium, fiber, protein, and amino acids.

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39) Tocos Powder

• Tocos powder a rich source of fat-soluble natural vitamin E.
• Widely recognized as being exceptional for connective tissue and skin.

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40) Matcha Green Tea

• Matcha is the most premium variety of shade-grown Japanese green tea leaves that are ground into a fine powder.
• One of the most concentrated sources of antioxidants in the world.
• Helps fend off free radicals that are responsible for accelerated aging, tissue damage, and inflammatory issues.

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41) Pea Protein Powder

• Vegan and vegetarian protein.
• Builds and strengthens muscles.
• May aid in weight loss.

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42) Hemp Protein Powder

• Hemp Protein is a sustainable source of amino acids, fatty acids, protein, and edestin.
• Is high in Omega 3 fats and antioxidants.
• Suitable for vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets.

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43) Cassava Flour

• Cassava flour is grain-free, gluten-free, nut-free and is suitable for paleo or vegan diets.
• Has the taste and texture of wheat flour.

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44) Ginger Root Powder

Ginger is rich in nutrients and bioactive compounds.

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45) Dried Mango

Fat-free, sweet and moist and high in vitamin C

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46) Yacon Root Powder

• Yacon powder is derived from the yacon root, a South American tuber that tastes like an apple.
• It is mildly sweet and can be used as a low-calorie sweetener.
• Yacon also helps the body increase its vitamin and mineral absorption of all other foods.

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47) Vanilla Protein Powder

• Vanilla protein powder is nutrient-rich and versatile.
• Contains potent nutrient-dense superfoods, prebiotics, probiotics and digestive aiding enzymes for your post-workout smoothies.

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48) Brown Rice Protein Powder

• Packed with numerous essential ingredients including 15+ types of amino acids, anti-inflammatory compounds and iron.
• Free of soy, dairy, gluten and GMO’s and is also hypo-allergenic.

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49) Organic Dried Butterfly Pea Flowers

• Rich in antioxidants.
• Helps enhance memory and boost brain power.
• Reduces stress and helps in calmness.
• Improves eyesight, hair growth and skin and provides more benefits.

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Summary

Here is the list of smoothie superfoods again so that you don’t forget what they are.

1. Cacao Butter
2. Pumpkin Seed
3. Maca Powder
4. Medjool Dates
5. Sunflower Seed
6. Ashwagandha Root Powder
7. Acai Powder
8. Brazil Nuts
9. Goji Berries
10. Amla Powder
11. Sesame Seeds
12. Carob Powder
13. Coconut Milk Powder
14. Wheat Grass Juice Powder
15. Golden Flax Seeds
16. Himalayan Pink Salt
17. Camu Camu Powder
18. Barley Grass Powder
19. Shredded Coconut
20. Dried Apricots
21. Turmeric Powder
22. Lion’s Mane Mushroom Powder
23. Raw Cashews
24. Baobab Powder
25. Raw Walnuts
26. Spirulina Powder
27. Chia Seeds
28. Lucuma Powder
29. Coconut Palm Sugar
30. Golden Berries
31. Noni Fruit Powder
32. Moringa Leaf Powder
33. Maqui Berry Powder
34. Triphala Powder
35. Mangosteen Fruit Powder
36. White Quinoa
37. Hemp Seed
38. Mesquite Powder
39. Tocos Powder
40. Matcha Green Tea
41. Pea Protein Powder
42. Hemp Protein Powder
43. Cassava Flour
44. Ginger Root Powder
45. Dried Mango
46. Yacon Root Powder
47. Vanilla Protein Powder
48. Brown Rice Protein Powder
49. Organic Dried Butterfly Pea Flowers

Conclusion

Smoothie superfoods really can transform your health in a very powerful way. It takes a little experimentation to find out what works the best for you.

Which of these superfoods is your favorite?

10 Smoothie Superfoods To Supercharge Your Energy Today Cheatsheet

Want to turn your smoothie into a powerhouse of nutrition?
Try adding one of these 10 superfoods and feel the benefit immediately

What do you get in this Cheatsheet?

• 10 smoothie superfoods to supercharge your energy.
• Why the ORAC scale is a game-changer when selecting superfoods.
• Discover a little known superfood that is much higher in vitamin C than any other food.

Click here to get your FREE cheatsheet.

Related Resources You Will Love

Here are all the most popular resources that will help you take things to the next level:

• 16 Best Smoothie Storage Solutions: My Smoothie Station Ideas
• 16 Best Reusable Smoothie Straws To Save Your Teeth… And The Planet
• 5 Best Smoothie Recipe Books, Meal Plans & Detoxes For Fast Weight Loss
• 17 Fruit Fashion Items That Makes A Statement
• 200+ Smoothie Ingredients Shopping List Printable
• FREE Weight Loss Smoothie Recipe Card

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