Green Thickies: Filling Green Smoothie Recipes

Complete Meal Green Smoothie Recipes & Diet Plans

  • ALL Free Gifts
  • Resources
  • My Story
  • Recipes
  • SHOP
  • Blog
  • Contact
  • Log In

12 Healthy Smoothie Topping Recipes

12 Healthy Smoothie Topping Recipes; Smoothie bowls with strawberry and blueberry

Here are the best, most healthy smoothie topping recipes.  If you like to make your food from scratch, you are going to love these tasty homemade recipes. 

Making all of your own recipes from scratch is so much better for your health as you can avoid nasty preservatives and fillers that are contained in most packaged foods. 

This page is focused on smoothie topping recipes, but if you want to see my massive post on all smoothie topping ideas, click the link below.

112 Best Smoothie Toppings To Create The Wow Factor


** Please note that this post may contain affiliate links which means that I can receive a small payment if you make a purchase through my links.

Today I am giving you ideas for smoothie topping recipes such as granola, sauces, dips, syrups, nut butter such as peanut butter, coconut cream, coconut milk, and coconut butter. 

12 Healthy Smoothie Topping Recipes

Image for Chunky Monkey Smoothie Topper

Chunky Monkey Smoothie Topper

This crunchy Chunky Monkey Smoothie Topper can be eaten as a snack, on a smoothie, in a bowl with milk or yoghurt. It is quick and sweetened with banana.

Homemade Coconut Butter

Homemade Coconut Butter Recipe

Coconut butter is absolutely gorgeous but it can be very expensive to buy. This coconut butter recipe will save you so much money and is fairly quick too.

coconut milk and coconuts

How To Make Coconut Milk From Coconut Butter

Today I’m going to show you how to easily make coconut milk from coconut butter and water in seconds. No need to bother with prising open coconuts, or adding dried coconut that needs straining. I created this short video to show you how easy it is to whip up a quick cup of coconut milk that you can use in all of your Green Thickies! Read the blog post to find out why we need to avoid most store-bought coconut milk, the difference between the 2 types of coconut milk, the secret name for coconut butter that will save you a fortune, and get my easy coconut milk recipe video.

Peanut butter in jar and peanuts

How To Make Peanut Butter With A Vitamix Or Food Processor

Learn how to make Peanut Butter easily using either a food processor or a high-speed blender. This peanut butter is gorgeous and couldn't be easier.

Green Thickie's Raw granola Bar Recipe

Green Thickie's Raw granola Bar Recipe

Finally, the green smoothie meal replacement raw granola bar recipe has arrived. Your green smoothie is now even more portable with this sweet healthy bar.

Date Syrup

Homemade Raw Vegan Date Syrup Recipe

This healthy date syrup is a quick, easy, low cost, whole-food homemade fruit sweetener that you can add to all your favorite recipes.

Sneaky Green Chocolates to Beat Sugar Cravings

Sneaky Green Chocolates To Beat Sugar Cravings

These chocolates are gorgeous, you can make them in 5 minutes and they're actually good for you! They will help you beat your sugar cravings in no time!

Image for 3 Ingredient Peanut Butter Fudge

3 Ingredient Peanut Butter Fudge

Ever since I started taking care of my health and changed up the foods I eat, I’ve been staying away from fudge like it is the devil. But, on a recent sweet tooth attack I’ve come up with an amazing peanut butter fudge recipe that has only 3 ingredients and is incredibly healthy.

How To Make Caramel With Just One Ingredient

How To Make Caramel With Just One Ingredient

Learn how to make caramel with just one ingredient! This gorgeous gooey syrup is made only with apples and is vegan, sugar-free and gluten-free.

Sneaky Green Sweet Berry Pancake Sauce Recipe 1

Sneaky Green Sweet Berry Pancake Sauce Recipe

Today I am sharing my sneaky green sweet berry pancake sauce recipe with you as it’s so quick and easy, and it will literally transform your pancakes into something gourmet and extra delicious without any harmful ingredients.

Oven Baked Pancake Bars Recipe (Clean Eating)

Oven Baked Pancake Bars Recipe (Clean Eating)

I found an easier way to make delicious pancakes.  And best of all - all of the ingredients in this delicious, healthy Oven Baked Pancake Bars Recipe are actually good for you!

17 Delicious Raw Vegan Party Food Recipes; Chocolate Caramel Kale Chips Recipe

Chocolate Caramel Kale Chips Recipe

These chocolate caramel kale chips might sound like a strange combination but they are going to blow you away with their deliciousness. Once you eat one of these, you will be making them all the time, I promise!

Banana Peanut Butter Green Thickie

Here is a delicious smoothie recipe for you to make and top with some of the smoothie toppings you got from this post.

12 Healthy Smoothie Topping Recipes; Banana Peanut Butter Green Thickie

Please feel free to share this infographic on social media or your website with a link back to this post.

Need A Quick Diet Plan For FAST Weight Loss?

My 7 Day Green smoothie Detox contains a complete meal plan showing you exactly what to eat every day you are on the detox. 

7 Day Green Smoothie Detox bonuses With Text

The 7 Day Green Thickies Detox has helped THOUSANDS of women drop a significant amount of weight in just one week.  A lot of ladies manage to drop a whole dress size in one week by following this easy plan. 

Best of all, you’ll barely spend any time in the kitchen, and you can even eat on the go if you need to.   This detox only contains natural ingredients you can buy locally.  These meals are very simple and quick to make, and they still taste delicious. 

Click here to start YOUR green smoothie detox and, 50% off the price and FREE bonuses today.

Related Resources You Will Love

Here are all the most popular resources that will help you take things to the next level:

  • Over 200 Smoothie Recipes: The Complete Guide To Smoothies
  • How To Make A Smoothie Bowl: 100 Of The Most Beautiful Smoothie Bowl Toppings
  • How To Make A Green Smoothie: 5 Expert Hacks Revealed
  • 10 Ways To Make Luxury Smoothies (That Make People Say WOW!)
  • 19 Smoothies To Lose Belly Fat Fast
  • FREE Weight Loss Green Smoothie Recipe Card

Are you struggling to lose weight and keep it off?

Are you feeling run down and are struggling with ever increasing health problems?

Green Thickies new 7 Day Detox will help you drop a dress size, improve your skin, your energy will soar and you are going to be so in control and proud of yourself.

You won't go hungry on this diet ... And better yet - it actually requires minimal time in the kitchen.

Get results like this...

Hi Katherine,

I just wanted to tell you I completed the 7 day detox and I feel so great.

I have lost 6lbs, do not feel like I need more my morning coffee, the flushing of my facial skin from rosacea has dramatically reduced and I am so excited to wake up each morning and make a green thickie for breakfast!!

I am a stay at-home, homeschooling momma of 3 littles and at times so busy I would forget to feed myself!

I would go most of the day without eating and then snack on random things.

I gained 60 pounds the last 6 years during pregnancy.

I have lost 30lbs but recently plateaued and have felt so frustrated.

I’ve tried everything from paleo and keto to the point where I didn’t know what to eat or how much and felt like even eating fruit was bad for me which thankfully it’s not!

What a game changer for me. Thank you for sharing a simple but effective program.

I’m so excited to continue another week with this plan! Thankful Stephanie

Use this special voucher to get $10 off: WEBSITE (Add discount code WEBSITE at the checkout)

Click here to get started

  • Author
  • Recent Posts
Katherine Kyle @ Green Thickies
Katherine Kyle @ Green Thickies
Founder at Green Thickies
Katherine lost 56 pounds and recovered from Chronic Fatigue Syndrome with Green Thickies.
Read Katherine's inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.
Send Katherine a message on Instagram, Facebook, or email here.
Katherine Kyle @ Green Thickies
Latest posts by Katherine Kyle @ Green Thickies (see all)
  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe) - January 14, 2022
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION) - November 29, 2021
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas) - November 1, 2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




My Transformational Health & Weight Loss Journey

Hi, I'm Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies - my original green smoothie concept. Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

Drop A Dress Size With Green Thickies This Week

Make it Green, Thick and Quick. Make Your Healthy Habits Stick! These filling nutritious energizing green smoothie recipes will help you to naturally reach your ideal weight.

Simply replace your breakfast and lunch with a delicious Green Thickie and make a healthy 400 calorie dinner and watch the weight fall off and your health soar.

Or if you prefer to follow a proven plan, follow Green Thickies 7 Day Diet Plan to drop a dress size this week.

Click the image below to read more.

Check out my sister websites:

  • At Home Spa Day
  • Kath Kyle (personal development & business)

Helpful Resources

  • FREE Weight Loss Calorie Calculator
  • 15 Green Smoothies For Weight Loss

FREE 7 Day Lean Green Smoothie Challenge

Give your body a much needed detox and lose weight by taking the FREE 7 day Lean Green Smoothie Challenge.

Get this FREE calorie counted detox with full meal plan, recipes and shopping list.

This is the easiest, tastiest, fastest, most delicious, most effective detox you will ever do!

Click the image below to read more.

Recent Posts

  • How To Use Bananas For Sleep (Bedtime Banana Elixir Recipe)
  • Why You Can’t Eat Your 5 A Day (And The EASY SOLUTION)
  • How To Freeze Bananas (3 Quick Ways)
  • How To Make Banana Chips (2 Ways)
  • Raw Vegan Banana Pudding Recipe (Easy, NO BAKE, Sweet & CREAMY)
  • 16 Inventive Uses For Bananas (Genius!)
  • Cinnamon Rolls Recipe (ONLY FRUIT, NO BAKE)
  • Will You Gain or Lose weight eating bananas? CALORIES DO COUNT
  • How To Tell When Bananas Are Ripe (And Good To Eat)
  • Banana Pancake Recipe (Only 1 Ingredient!)
  • How To Peel A Banana (10 Ways)
  • How To Store Bananas (NOBODY TELLS YOU THIS)
  • 10 Second Banana Ice Cream Recipe (Using Only Bananas)
  • Is A Banana A Berry? I Reveal The Truth
  • 10 Extraordinary Banana Nutrition Facts

Make it Green, Thick and Quick. Make Your Healthy Habits Stick!

Hi, I’m Katherine. I lost 56 pounds and recovered from Chronic Fatigue Syndrome by replacing meals with Green Thickies – my original smoothie concept.
Read my inspiring comeback story, From Fat and Fatigued To Lean and Loving Life In 4 Months.

 

Contact me here.

Disclaimer

Important: The information contained in this website is for information only. The views provided are of the opinion of the author who does not hold any responsibility for any results or effects of the advice given. GP confirmation is recommended before making any changes that could affect your health. All images are copyrighted to their respective owners. GreenTHICKIES is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com, amazon.ca, and amazon.co.uk.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Click the links to download the following documents.

Privacy Policy and cookies

Terms and Conditions

GDPR Policy


Click here to download Green Thickies GDPR Policy

Ultimate Guides

  • The Ultimate Smoothie Blender Guide
  • The Only Guide To Protein Shakes You’ll Ever Need
  • Over 50 Spinach Recipes: The Complete Collection
  • The Complete Guide To Green Smoothies
  • The Essential Guide To Meal Replacement Shakes
  • Complete Guide To Smoothies: 200+ Recipes, Diets, Tutorials & Videos
  • Complete Guide To Raw Food: 100+ Recipes, Diet, Benefits & Videos
  • Complete Guide To Fruit: Facts, Benefits, Tutorials, Recipes & Videos
  • Complete Guide To Bananas: Facts, Benefits, Tutorials, Recipes & Videos

Copyright © 2026 GreenTHICKIES

Download My Weight Loss Smoothie Recipe Card FREE

Replace Your Breakfast With This Shake And See Immediate RESULTS

  • Filling Meal Replacement Shake to keep hunger and cravings away between meals
  • Rich In Natural Protein (No powder) to fill you up and speed up your metabolism
  • Based on whole foods you can buy locally to save you money

Enter your name and email address below and we will send the Weight Loss Smoothie Recipe Card to your inbox...

By downloading this free gift, you will also receive Green Thickies free email newsletter full of recipes and tips to help you achieve your health goals. We will never share your data or spam you. You can un-subscribe at any time.

x